'
Garden of Life Vitamin Code Raw Iron Supplement
SCIENTIFIC SCORE
Possibly Effective
Based on 6 Researches
7
USERS' SCORE
Good
Based on 1 Review
8.5
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Vitamin C (from culture of S. cerevisiae)
25 mg
28%
Folate (from culture of S. cerevisiae)
400 mcg DFE
100%
Vitamin B12 (as Methylcobalamin from culture of S. cerevisiae)
500 mcg 
20833%
Iron (from Brown Rice Chelate)
22 mg 
122%
RAW Organic Fruit & Vegetable BlendOrganic Apple (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry (fruit), Organic Tart Cherry (fruit), Organic Blackberry (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Blueberry (fruit), Organic Ginger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus Juice (flower & stem)
310 mg
+
RAW Probiotic & Enzyme BlendLipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [Lactobacillus plantarum, Lactobacillus bulgaricus] (500 Million CFU)
60 mg
+

Top Medical Research Studies

8
Iron's influence on cholesterol levels
Association between exposure to plasma mixture of essential and toxic elements and the lipid profile in institutionalized older adults.
Study shows iron's cholesterol impact
We examined the relationship between essential and toxic elements in the plasma of institutionalized older adults and their cholesterol levels. Focusing on a group of 149 Brazilian seniors living in nursing homes, our goal was to understand how these elements influence lipid profiles and blood sugar levels.

Our findings indicated that lower concentrations of certain chemical elements, particularly iron, seemed to protect against increasing total cholesterol levels. We observed non-linear effects of iron, along with other elements like barium and copper, on triglyceride levels. Notably, when the concentration of these elements fell below a certain threshold, we found an associated decrease in total cholesterol.

These results suggest that monitoring the levels of these essential and toxic elements could be vital in preventing dyslipidemia—a condition characterized by abnormal lipid levels—and managing clinical interventions in older adults. The significant role of iron in influencing cholesterol levels emphasizes the need for continued research and screening in this population, to ensure that their health remains a top priority.
Read More
7
Folic acid reduces cholesterol risk
Genetically predicted lipid traits mediate the association between folic acid and atherosclerosis.
Moderate relevance to cholesterol effects
We set out to understand how folic acid (FA) levels relate to high cholesterol and the risk of atherosclerosis, a leading cause of heart disease. Utilizing a method called Mendelian randomization, which leverages genetic data to uncover causal relationships, we explored the connection between genetically determined FA levels and atherosclerosis risk.

Our findings revealed that higher FA levels are linked to a lower risk of atherosclerosis. Specifically, we observed that individuals with greater FA levels had favorable cholesterol profiles—showing higher levels of good cholesterol (HDL-C) and lower levels of bad cholesterol (LDL-C) and triglycerides (TG). This suggests that FA might exert a protective effect on heart health by improving lipid levels.

Interestingly, we found that LDL-C, HDL-C, and TG together mediate a notable portion of this relationship, accounting for just over 13% of the total impact of FA on atherosclerosis. In simpler terms, improving cholesterol could be a significant part of how folic acid helps reduce heart disease risk.

Overall, this study emphasizes the importance of maintaining healthy folate levels, as it can be a vital step in reducing cholesterol and, consequently, lowering cardiovascular risks.
Read More
7
Iron Levels and Cholesterol Relationship
Relationship Between Whole Blood Iron Levels and Lipid Profile Parameters in the General Population: Findings from Routine Physical Examination Report.
Correlation found, not causal
Our study explored the relationship between whole blood iron levels and cholesterol in a community in Taizhou, China, involving 1,917 participants. We looked specifically at how iron levels might connect with various lipid profile parameters, including total cholesterol and triglycerides.

We found that whole blood iron concentration was positively correlated with total cholesterol, triglycerides, and low-density lipoprotein (LDL) cholesterol for both men and women. The most significant association was observed with triglycerides. However, we did not see a correlation between iron levels and high-density lipoprotein (HDL) cholesterol.

Interestingly, the positive correlations were stronger in men compared to women. While our findings suggest that managing iron levels could be a potential strategy for controlling cholesterol levels, the study does not indicate that iron treatment directly lowers high cholesterol. Therefore, any potential dietary or therapeutic strategies involving iron need to be considered carefully.

Our results might help inform healthcare providers about managing cholesterol and dyslipidemia in the population, especially among males.
Read More

Most Useful Reviews

8.8
Effective treatment noted
I must say, during her previous pregnancy, my daughter had very low haemoglobin levels that didn’t improve with good pharmaceutical preparations, leading to her hospitalisation for iron infusion. Thankfully, we managed to raise it to 100. Now that she is expecting again, she takes iron supplements, including chelated iron from Ayherb. Her latest tests show her haemoglobin levels are as per the textbook! She feels no fatigue, which is wonderful. I recommend these supplements for better health, as they have significantly helped her without causing stomach issues.
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 6 Researches
7
  • All Researches
8
Cholesterol reduction in children studied
Beneficial Effects of a Nutraceutical Combination on Lipid Profiles in Children with Moderate and Severe Hypercholesterolemia.
Folate's individual impact unclear
We investigated how a special dietary supplement, which includes folate among other natural components, impacts cholesterol levels in children and adolescents with moderate to severe hypercholesterolemia. The supplement, called Armolipid, combines red yeast rice, policosanols, coenzyme Q10, astaxanthin, and folic acid.

Over the course of 16 months, we observed significant reductions in total cholesterol and some harmful types of cholesterol, including low-density lipoprotein (LDL), which is often referred to as "bad cholesterol." However, it’s important to note that despite the presence of folate in the supplement, the study did not isolate its effects from the other ingredients, making it challenging to determine folate's specific impact on high cholesterol levels.

We did not see significant changes in beneficial cholesterol levels (high-density lipoprotein or HDL), triglycerides, or other lipoproteins. For those who were using phytosterols before starting Armolipid, the supplement did provide additional benefits, particularly in reducing atherogenic lipoproteins.

Overall, while Armolipid may offer an effective and safe option for managing cholesterol in children, we should conduct further research to specifically understand the role of folate and the other ingredients separately.
Read More
8
Quail eggs improve maternal health
The effect of quail egg supplements enriched with marine macroalgae spinosum on the physiological condition of Sprague Dawley rats during pregnancy.
Moderate relevance due to complexity
We began by investigating how quail egg supplements enriched with marine macroalgae might influence body weight and other physiological conditions in pregnant rats. Our study involved 25 Sprague Dawley rats split into five groups, each receiving different diets, including a control group and groups that consumed quail eggs from quail fed varying percentages of macroalgae.

The results revealed that the addition of marine macroalgae, particularly at concentrations of 3%, 4%, and 5%, led to significant changes in the nutritional profile of the quail eggs. Notably, we observed an increase in iron levels, which is often considered beneficial for various physiological processes. Interestingly, these dietary changes also contributed to a decrease in cholesterol levels.

While we did see improvements in various health markers such as hemoglobin and hematocrit, which are crucial during pregnancy, it's essential to approach the findings with caution. Although iron levels went up and cholesterol levels went down in the context of this study, isolating the impact of iron alone on high cholesterol is tricky since it was part of a combined nutrient effect from the quail egg supplements.

In summary, while iron from the enriched quail eggs appears to contribute positively to the rats' physiological health, the direct relationship between iron supplementation and lower cholesterol levels requires further investigation.
Read More
8
Iron's influence on cholesterol levels
Association between exposure to plasma mixture of essential and toxic elements and the lipid profile in institutionalized older adults.
Study shows iron's cholesterol impact
We examined the relationship between essential and toxic elements in the plasma of institutionalized older adults and their cholesterol levels. Focusing on a group of 149 Brazilian seniors living in nursing homes, our goal was to understand how these elements influence lipid profiles and blood sugar levels.

Our findings indicated that lower concentrations of certain chemical elements, particularly iron, seemed to protect against increasing total cholesterol levels. We observed non-linear effects of iron, along with other elements like barium and copper, on triglyceride levels. Notably, when the concentration of these elements fell below a certain threshold, we found an associated decrease in total cholesterol.

These results suggest that monitoring the levels of these essential and toxic elements could be vital in preventing dyslipidemia—a condition characterized by abnormal lipid levels—and managing clinical interventions in older adults. The significant role of iron in influencing cholesterol levels emphasizes the need for continued research and screening in this population, to ensure that their health remains a top priority.
Read More
7
Folic acid reduces cholesterol risk
Genetically predicted lipid traits mediate the association between folic acid and atherosclerosis.
Moderate relevance to cholesterol effects
We set out to understand how folic acid (FA) levels relate to high cholesterol and the risk of atherosclerosis, a leading cause of heart disease. Utilizing a method called Mendelian randomization, which leverages genetic data to uncover causal relationships, we explored the connection between genetically determined FA levels and atherosclerosis risk.

Our findings revealed that higher FA levels are linked to a lower risk of atherosclerosis. Specifically, we observed that individuals with greater FA levels had favorable cholesterol profiles—showing higher levels of good cholesterol (HDL-C) and lower levels of bad cholesterol (LDL-C) and triglycerides (TG). This suggests that FA might exert a protective effect on heart health by improving lipid levels.

Interestingly, we found that LDL-C, HDL-C, and TG together mediate a notable portion of this relationship, accounting for just over 13% of the total impact of FA on atherosclerosis. In simpler terms, improving cholesterol could be a significant part of how folic acid helps reduce heart disease risk.

Overall, this study emphasizes the importance of maintaining healthy folate levels, as it can be a vital step in reducing cholesterol and, consequently, lowering cardiovascular risks.
Read More
7
Iron Levels and Cholesterol Relationship
Relationship Between Whole Blood Iron Levels and Lipid Profile Parameters in the General Population: Findings from Routine Physical Examination Report.
Correlation found, not causal
Our study explored the relationship between whole blood iron levels and cholesterol in a community in Taizhou, China, involving 1,917 participants. We looked specifically at how iron levels might connect with various lipid profile parameters, including total cholesterol and triglycerides.

We found that whole blood iron concentration was positively correlated with total cholesterol, triglycerides, and low-density lipoprotein (LDL) cholesterol for both men and women. The most significant association was observed with triglycerides. However, we did not see a correlation between iron levels and high-density lipoprotein (HDL) cholesterol.

Interestingly, the positive correlations were stronger in men compared to women. While our findings suggest that managing iron levels could be a potential strategy for controlling cholesterol levels, the study does not indicate that iron treatment directly lowers high cholesterol. Therefore, any potential dietary or therapeutic strategies involving iron need to be considered carefully.

Our results might help inform healthcare providers about managing cholesterol and dyslipidemia in the population, especially among males.
Read More

User Reviews

USERS' SCORE
Good
Based on 1 Review
8.5
  • All Reviews
  • Positive Reviews
  • Negative Reviews
8.8
Effective treatment noted
I must say, during her previous pregnancy, my daughter had very low haemoglobin levels that didn’t improve with good pharmaceutical preparations, leading to her hospitalisation for iron infusion. Thankfully, we managed to raise it to 100. Now that she is expecting again, she takes iron supplements, including chelated iron from Ayherb. Her latest tests show her haemoglobin levels are as per the textbook! She feels no fatigue, which is wonderful. I recommend these supplements for better health, as they have significantly helped her without causing stomach issues.
Read More
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